A TRAINING SYSTEM DESIGNED TO
INCREASE YOUR SPEED AND VERTICAL JUMP
WHAT IS PLAY STRONG
Having been playing basketball since 6 years old, coach Adam founded Play Strong Performance not only for the love of the game, but most importantly, for the desire to help other players achieve their potential.
It's taken over 10 years of experimenting with all different types of training methods, deep research and being in the trenches every day coaching to develop a unique training system. It's custom designed for todays player and takes into consideration the physical and mental demands of the sport.
The training system was designed with one goal in mind and that is to build strength, speed and power. All attributes that any athlete require to play at a high level.
We believe performance training done in the right environment can ignite confidence in athletes. This is why we do what we do.
HEAR IT FROM THE ATHLETES
"Training with Adam has been a game changer for my NBL1 career.
He’s helped me get stronger, improve my vertical jump significantly, and keep my knees and body healthy throughout the season.
Adam always goes above and beyond to make sure I have everything I need to succeed, and I can’t thank him enough for his support and dedication."
Ngā mihi, Jonni
