BUILDING BETTER BASKETBALL PLAYERS

Increase Your Vertical Jump & Speed

Private Gym Based in Inner West Sydney 

GET RESULTS FASTER 

KNOW YOU'RE FOLLOWING

A PROVEN SYSTEM 

ACCOUNTABILITY & GUIDANCE

You need a simple training system that allows you to jump higher and run faster, in the shortest amount of time possible.

But the problem is...

You're overwhelmed with the amount of information out there and you don't know where to start or who to believe

You're not sure if you have the right genetics

You're frustrated because you've tried before, but didn't quite get the results you wanted

You think it may be too late as you've already wasted precious years while your body is in it's prime

Basketball players in similar situations struggle with the same questions.  You're not alone and I'm here to help.

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"i DREAMED OF DUNKING SINCE HIGH SCHOOl"

I was at the point of giving up, but decided to give it one more shot. I started learning from some of the best coaches in the world and in under a year I dunked my first basketball at the age of 33.

If I can do it, you can too!

I have now helped hundreds of athletes reach higher levels of performance across Sydney.

- Adam, founder of Play Strong

3 STEPS TO REACH HIGHER LEVELS OF PERFORMANCE

"First week here I did a vertical jump test, only 22 inches and now after two months I'm at 28 inches!"

WHAT PEOPLE SAY

- Yihao

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Schedule Free Chat

A casual 15 min call with zero obligation, where you can ask any questions you have.

1

Choose Your Service

2

During the call the services will be explained and we'll decide which service is a best fit for you.

Start Training Using a Proven System

3

A plan will be put in place and you'll be guided throughout the entire process. 

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1 ON 1

COACHING 

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SMALL GROUP 

COACHING

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ONLINE 

COACHING 

HOW I CAN HELP YOU