Yi Hao - 6.3inch increase in vertical jump in 2 months!


"His insight into how my body moves and how it should move was outstanding. I would recommend him to anyone who is looking to improve their mechanics, reduce injuries and improve performance"


"I've always just played a lot of basketball and never really focused on strengthening my body the right way until I met Adam. Since using his program and getting the right feedback with my form my legs are stronger than they have ever been and I'm waking up in the mornings pain free for the first time in a long time"

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