PLAY BETTER W/ ADAM
All workouts can be done at home with minimal equipment!
The biggest obstacle I faced as an athlete when I was in high school was lack of confidence. It was extremely frustrating as a player because I never played as well as I could have. All because of self doubt!
At the time I didn't know how to deal with it. There was no one there to guide me through it, not even my coaches!
This is why I developed this program. It is designed to give kids and teenagers the confidence they need to play at their fullest potential.
Two of the best ways of building confidence are: Getting stronger & developing a winning mindset - and these are the main focuses of this program!
What does it include?
Individual online first assessment.
3 training programs per week.
Exclusive access to online app - You'll be able to track your training sessions, developments and record your personal bests.
Videos tutorials of every exercise.
Weekly live online sessions - You'll have the opportunity to ask questions, share your development & give feedback!
24/7 form checking - Not sure if you're doing a movement right? Simply send me a video and I'll give you feedback.
Consultancy on health & diet.
Coaching on how to get your confidence up and improve your body language.
No lock in contracts!
Is this for me?
If you got this far, then the answer is probably YES!
This program is designed for:
Young athletes that play school sports, school comps, junior teams.
Any kid/ teenager that wants to improve their performance in sports.
Any type of sports!
ARE YOU READY TO PLAY YOUR BEST GAME?
To register, simply hit the sign up button below and you will receive an e-mail with instructions & more info!
I'm excited to see all the amazing things we will achieve together!
Sincerely, your coach, Adam.