PLAY BETTER W/ ADAM
ONLINE PROGRAM
All workouts can be done at home with minimal equipment!
The biggest obstacle I faced as an athlete when I was in high school was lack of confidence. It was extremely frustrating as a player because I never played as well as I could have. All because of self doubt!
At the time I didn't know how to deal with it. There was no one there to guide me through it, not even my coaches!
This is why I developed this program. It is designed to give kids and teenagers the confidence they need to play at their fullest potential.
Two of the best ways of building confidence are: Getting stronger & developing a winning mindset - and these are the main focuses of this program!
What does it include?
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Individual online first assessment.
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3 training programs per week.
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Exclusive access to online app - You'll be able to track your training sessions, developments and record your personal bests.
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Videos tutorials of every exercise.
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Weekly live online sessions - You'll have the opportunity to ask questions, share your development & give feedback!
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24/7 form checking - Not sure if you're doing a movement right? Simply send me a video and I'll give you feedback.
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Consultancy on health & diet.
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Coaching on how to get your confidence up and improve your body language.
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No lock in contracts!
Is this for me?
If you got this far, then the answer is probably YES!
This program is designed for:
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Young athletes that play school sports, school comps, junior teams.
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Aspiring athletes.
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Any kid/ teenager that wants to improve their performance in sports.
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Any type of sports!
ARE YOU READY TO PLAY YOUR BEST GAME?
To register, simply hit the sign up button below and you will receive an e-mail with instructions & more info!
I'm excited to see all the amazing things we will achieve together!
Sincerely, your coach, Adam.